Ikebana & Journaling Experience: A Creative Journey in Flowers & Words at COVRY

This month in The Align Series, we’re exploring The Art of Intentional Living—choosing with awareness, creating with purpose, and embracing the present moment. In this hands-on workshop, you’ll practice mindfulness through Ikebana and journaling, using flowers and words as tools for reflection.

?Through thoughtful floral arrangement and guided writing, you’ll create something that mirrors your inner world—an intentional expression of what’s shaping you in this moment. You’ll leave feeling refreshed, inspired, and more connected to yourself.

?What’s Included:
?? Guided Breathwork & Meditation – A grounding practice to clear your mind and set your intentions.

????? Ikebana Floral Design & Mindful Arrangement – Learn the Japanese art of floral design, where each stem is placed with care and meaning. This practice encourages mindfulness, balance, and self-expression.

?????? Journaling for Self-Reflection – Thoughtfully guided prompts to explore what truly matters to you, helping you align your creativity with your values.

????? A Supportive, Relaxing Atmosphere – Connect with a like-minded community in a thoughtfully curated space.

?This workshop is for anyone looking to slow down and reconnect—no experience with Ikebana, journaling, or meditation needed. Whether you’re new to creative self-expression or already have a practice, this is a space to explore, reflect, and take time for yourself.

?Spots are limited to keep this an intimate, high-quality experience. Reserve yours today!