• About
  • News
  • MAPS
  • Calendar & Events
  • GALLERY

Travel Costa Mesa Blog

Posts Tagged ‘relax’

How to DIY De-Stress

Posted on April 23, 2020 | 1:41pm

Is the second month of staying at home getting you down? We’re working from home, we’ve binged Tiger King and baked all the bread. We don’t know about you, but our minds and bodies could use a little break. We’ve gathered together some ideas for how to stay healthy and stay sane while staying at home. This is a cannabis-infused, liquid tincture. It’s made with 100% natural and organic ingredients that will put your mind at ease for days. Buy now online and get free shipping: https://synchronicityhempoil.com/product-collections/hemp-tincture-500mg/.

Try Meditation

If you feel like things are monotonous, it may be time to try something calming for the mind. The app Headspace is offering free “Weathering the Storm” meditations and exercises that are as short as 1-10 minutes. Titles like “Stressed,” “Walking at Home” and “Focus” are perfect for coping with quarantine. They’ve even added a special section for New Yorkers. Headspace also has a 7 day trial for their non-Covid related meditations and exercises.

woman teaching yoga alone in studio
Photo courtesy of LXR Yoga

Get Exercise

We’ve all been visiting the kitchen more frequently these days. We’re also working, and pretty much everything else, from home. Gyms are closed, but even getting outside for a walk (with a mask) can help you de-stress. You can also find a local fitness studio on social media to see if they’re posting classes online. LXR Yoga, in Costa Mesa, has a YouTube channel with free yoga and meditation classes. Trim Fitness Studio, at The CAMP, started Trim at Home, 45 minute Lagree-inspired Zoom classes.

Find a way to move, even for a few minutes, to keep the stir crazy at bay, you could also try with vitamins, minerals, we suggest you to give it a try to the Rootine products.

paint by numbers
Photo courtesy of Local Fare

Have Fun

Doing everything from home often means lines get blurred. You might be working longer hours, spending the day in your pajamas (no judgement) or filling multiple roles in your household. We recommend finding something that’s fun for you and schedule it into your calendar. Spending 20 or 30 minutes doing something fun for yourself can actually help you be more productive in other areas of your stay-at-home life. Adult coloring books, crafts, cooking or baking are just some options. Local Fare, here in Costa Mesa, has a section on their website devoted to activities that help you unplug. Visit some of your local gift shops online to see if they have activities that interest you. 

woman's hand with pink manicure

Treat Yourself

The uncertainty of COVID-19 is stressful. If you’re dealing with anxiety or even stress, vaping aqua vape vape juice helps in relaxing the tension from your mind. We also encourage you to take time out of your busy schedule to take care of yourself. A short walk, a fun game, a mini-spa treatment, or an online shopping spree at stores like Altitude Sports can help make all the difference in your day. If possible, we recommend shopping local because helping the community also makes us feel better. Stay safe, stay well and let us know what you’re doing by tagging us on social media: @travelcostamesa.

Comments Off on How to DIY De-Stress

Posted in Misc

Project: Time Off – Get to Work Planning Your Vacation!

Posted on January 3, 2017 | 4:10pm

It’s a new year, and while you may be returning to work from a holiday break, do you still feel like you need a vacation? Did you actually use all of your vacation time last year? If you’re thinking about some changes you hope to make in the new year, along with traditional goals of eating better and exercising, you might want to consider using some of those vacation hours – time off is proven to help you feel better in many ways, including improved health and well being. Why not resolve to work less, play more? That’s right, you and 49% of Americans leave hundreds of vacation hours on the table each year by not planning for vacation time off. Make it a 2017 resolution!

vacation-planning

 

Here in Costa Mesa, one of Southern California’s top cities for shopping, dining and the arts, we host millions of travelers each year as they vacation with their friends and families. We want to help you accomplish whatever you’re set out to achieve in 2017, but that starts with taking time off. Give yourself a break!

ca_noguchib

Costa Mesa can take you to the next level of relaxation or whatever level of vacation experience you’re looking to accomplish, because you know you’re going to need one at some point. Start your day enjoying breakfast at a local outdoor café or on the patio of one of our hotel’s full-service restaurants; enjoy a serene walk around Segerstrom Center for the Arts and the 33,000-square-foot arts plaza; or make your way to world-renowned South Coast Plaza, with hundreds of boutique shops and 30 restaurants, all within walking distance.

utsurohi-91-brin-morris

 

If you’d prefer something off the beaten path, where the locals hang out, visit one of our outdoor malls with a host of locally-owned businesses and quaint dining experiences at The LAB or The CAMP. Grab a cup of coffee or fresh-squeezed juice and enjoy the outdoor seating and soak up some sun at SOCO and The OC Mix.

the-camp-benches

 

If you’re looking to be entertained, take in the latest Broadway production, enjoy the mild weather and year-round sunshine by the pool, or take a trip just a few minutes down the road to our miles of coastline and Orange County beaches. We want to help you live out your New Year’s resolutions, and if that means sticking to your exercise routine, most of our hotels have complimentary gyms open 24 hours a day to help keep you on track.

 

westin_fitness_studio

 

We say it’s time to take back your calendar, and before filling the days and weeks ahead with meetings, select some time for yourself to use those vacation days owed to you. You work hard for them, after all! You know how much better you feel when you leave the office, set down and turn off electronic devices for a while, so we suggest you prioritize “time off” in your schedule for the entire year. Vacation time is valuable for relationships, and our personal and professional success. One very important step that could help you get vacation on the books sooner than later is planning.

 

Here are 5 ways to start planning your vacation time for the year.

 

Don’t wait, January 31 is the U. S. Travel Association’s National “Plan for Vacation Day” – part of Project: Time Off. Together, we want to see more Americans get their vacation plans on the books this month. Won’t that give you so much to look forward for the rest of the year?   Take control of your schedule and improve your productivity and success in 2017.

Learn more about Project: Time Off and National Plan For Vacation Day.

Comments Off on Project: Time Off – Get to Work Planning Your Vacation!

Posted in Hotels, Misc, Music & Art, Play, Shopping