Costa Mesa, CA, USA

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Posts Tagged ‘Dantian Studio’

New Classes at Dantian Studio in Costa Mesa

Posted on March 17, 2014 | 3:09pm

With summer right around the corner, there is no better time than now to get into shape. While the thought of a traditional workout in a gym might not sound like the most fun, Dantian Studio is offering new classes like Pilates Reformer, Yogalates and Barre that will give you a new perspective on exercise. A few months ago, we took a look inside Dantian Studio in Costa Mesa, a one-stop for fitness and spa therapy for the mind, body, soul and skin.

Dantian Studio

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Posted in Misc

Easy Solutions To Keep Your New Year’s Resolutions

Posted on January 3, 2014 | 10:49am

The New Year is a time to make resolutions and offers the opportunity for a fresh start.  Many people mark the start of the new year to improve their lives, often with health-based resolutions like striving to eat better or exercise more. Sticking to your New Year’s resolutions is easy in Costa Mesa, because there is an incredible array of dining options, several of which boast menus focused on healthy and nutritious options.  There are also many ways to get into shape without having to spend hours in the gym.

New Year's Resolutions

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Posted in Food, Play

A Look Inside Dantian Studio in Costa Mesa

Posted on November 1, 2013 | 11:08am

My recent visit to Dantian Studio in Costa Mesa made me reevaluate my definition of health and wellness. At Dantian, modern western technological health and wellness methods are practiced along with various holistic approaches.  Admittedly, I am far from an expert in this realm, but to learn about some of the services available has piqued my interest in furthering my education in alternative health options.

Dantian Studio

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Posted in Locals, Misc, Play